Adai dosa is a healthy breakfast dish prepared with variety of dal with rice along with ginger, cumin, coriander, chilies and coconut, which makes a spicy and tasty dosa’s, It can be prepared instantly or also fermented, adai dosa is served with coconut chutney, jaggery mixed with coconut mixture, chutney pudi or sambar. It is a nutritious dosa recipe, rich in proteins and vitamins. Do try and enjoy as a healthy breakfast or as a evening snack.
Rice – 1 cup
Parboiled rice – 1/2 cup
Tur dal – 1/2 cup
Bengal gram (chana dal) – 1/2 cup
Green gram (moong dal) – 1/2 cup
Black gram (urad dal) – 1/2 cup
Flattened rice – 1/4 cup
Cumin – 1 tsp
Coriander – 1 tsp
Dry red chilies – 5 – 6 no’s
Coconut – 1/2 cup grated
Ginger – 1/2 inch
To make or to prepare Adai dosa –
Rinse rice and dal in water, drain and soak rice with dal’s, separately soak flattened rice. Soak it for 3 – 4 hours. Grind soaked ingredients along with coconut, ginger, chilies, cumin and coriander to a coarsely grounded batter similar to dosa batter consistency, (The consistency of the batter must be not too thin or too thick in consistency).
Add salt and combine with the batter properly.
Rest it for 30 min, before you prepare.
Heat a flat pan by greasing oil on it, when the pan it hot pour a ladle of batter and spread it in circular motion. Drizzle a tsp of oil/ghee/butter around the dosa.