Archive for the ‘Salads and Raitas’ Category
Vegetables in salads are good sources of insoluble fiber, which keeps your digestive tract healthy. Knol khol is a popular vegetable with a distinct flavor can also be eaten raw by adding to salads, nutritious and delicious vegetable with numerous health benefits – rich in B complex, includes its ability to improve your digestive processes, help you […]
Hesaru Bele Beetroot Kosambari is a healthy and delicious salad made with grated Beetroot, soaked moong dal, grated coconut, coriander and lemon juice, a traditional side dish of Karnataka, commonly served as a side dish in many occasions. A few ingredients when put together makes a heavenly combination. Beetroot is not only colourful but also a […]
Avocado salad is a classic salad, which can be prepared in a short time with fresh tomato, cucumber, carrot and other simple ingredients which makes a healthy and yummy salad, a light and refreshing salad that requires no cooking. A filling and satisfying dish, perfect side dish to any meal.
Cucumber raita is a quick and easy traditional side dish prepared with cucumber, Southekayi means Cucumber and sasive is mustard, coconut and raw mustard is blended to a fine paste and added to chopped cucumber and seasoned. The unique flavour of mustard makes the dish special and taste great as a side dish for rice.
Carrot beetroot salad is a healthy and tasty salad, An easy to make salad with fresh carrot, beetroot, onion, grated coconut and roasted peanuts, tossed with simple spices which makes a yummy salad, which is just irresistible in taste, just one can’t stop eating it… Just try and enjoy for any time of the day […]
Lettuce is a green leafy vegetable. It is an excellent source for vitamins and protein. After all that heavy calorie holiday eating, its time to slow down and eat simple and healthy salad. Apple pomegranate lettuce salad is a fruit mixed vegetable salad, healthy salad and a delicious salad perfect diet recipe, do try and […]
Kosambari is a kind of salad that is a specialty of Karnataka. Kosambari is usually made during festivals, weddings and other special occasions. Traditionally kosambari is served as apart of a meal during festivals and weddings. Fresh raw ingredients paired with the sprouted whole green gram and lightly tempered with green chilies makes a fabulous combination. Kosambari […]
Carrot kosambari with moong dal is an easy salad recipe, Kosambari is a traditional south Indian vegetarian side dish. It is mix and match recipe with raw vegetables with lentil, which is very healthy and easy to make. A perfect diet recipe, it is a healthy salad which is rich in protein and fiber. Preparation time […]
Cucumber raitha is yet another very simple and easy side dish to be made for all seasons. cucumber raita is simple, quick,healthy and a lovely dish, fresh cucumber raitha served as a side dish for biryani, pulao or as a side dish for rice or roti. Prepration time – 10 min Cooking time – 1 min (just […]
Kosambari is traditionally prepared dish on the festivals days , it is a healthy salad which is high in protein and fiber, can be included in the everyday meal.It is prepared with raw cucumber,soaked moong dal with seasoning,it is easy to prepare salad with healthy ingredients,it is a traditional salad which is usually prepared on […]
Cucumber salad/southekai pachadi is a south Indian salad served as a side dish in traditional festivals or any occasion.Everyone will love to have cucumber salad as a side dish. Eating cucumber has numerous health benefits for hair, skin to beat heat in summer. Fresh cucumber are available throughout the season.This is healthy, simple and quick […]
Sweet pumpkin raitha requires very few ingredients and very easy to prepare. Sweet pumpkin raitha goes well with rice as a side dish. Delicious among all the raitha’s is Pumpkin raitha, as pumpkin gives special taste and flavor to the dish. Preparation time – 10 min Cooking time – 10 min Serves – 4 Ingredients: Sweet pumpkin – […]