Archive for the ‘Curries I Sambar I Saaru’ Category
Uppu saaru/sappe saari /uppessaru is traditional recipe of south Karnataka. It is a healthy and delicious dish made with vegetables, beans, greens, lentils, or pulses. Uppu Saaru with palya is a perfect dish to enjoy on a rainy day or to get rid of cold. In my previous post i had shared Uppu saaru with greens and green […]
Ash gourd or white pumpkin has many medicinal and nutritional properties and is one of the healthy vegetables. White pumpkin is low on calories but high in water content and is ideal for weight watchers. It helps relieve frequent colds and aids digestion. White pumpkin curry with buttermilk is a traditional south Indian recipe using ash […]
Pepper rasam is a healthy and easy rasam recipe. An aromatic and tasty rasam, prepared with pepper, garlic, turmeric and cumin. A spicy, tangy and hot rasam is good during cold winters, a best remedy to get relief from cold, sour throat or fever, an quick and easy flavorful rasam which can be prepared in a short […]
Mossappu saaru is a nutritious curry prepared with mixed herbs. Mixed herbs are cooked along with dal, mashed and made to a curry, so the name Mossappu – masida soppu means mashed greens/herbs, a South Karnataka specialty dish. Fresh greens like Amaranth leaves, Spinach, Mountain spinach, Fenugreek, Dill leaves… used in preparing this curry and served […]
Bassaru is a traditional saaru/curry of South Karnataka, prepared by herbs dal with simple spices, which taste finger licking good when served with rice or ragi mudde. A curry/ Saaru made from vegetable stock, different variety of vegetable or greens makes unique taste and flavor to the curry/saaru … Indian Flat beans are referred as chapparada […]
Avial curry is a nutritious and delicious curry, a traditional dish of Kerala. It is a coconut based curry prepared with mixed vegetables, A great accompaniment to serve with steamed rice. It is an easy to make recipe which can be prepared in a short time. A classic dish prepared with vegetables like elephant yam, carrot, […]
Ivy gourd yogurt curry is a tasty curry , an easy to make south Indian recipe, a best curry to serve with rice, an easy to make curry in a short time, a coconut based yogurt curry, raw mustard is blended with coconut which gives a special taste and flavor to the dish, do try […]
Brahmi Tumbuli is a very nutritious and delicious South indian curry, Tumbuli is a coconut and yogurt based curry, It is an quick and easy to make recipe prepared with Brahmi leaves, Brahmi is a medicinal herb that grows in the fields and is a powerhouse of nutrients. It is a creeper known as ondelaga in […]
Mangalore southekai huli is a easiest and delicious sambar to enjoy with rice, Mangalore Soutekai Huli a common traditional sambar/huli prepared for weddings and festive meals. A traditional sambar prepared with coconut and roasted spices which induces the beautiful flavor and taste, to Enjoy it with rice as a healthy and tasty meal.
Navil kosu, alasande palya is a traditional side dish to serve as a side dish for sambar rice or with any flat breads. It is a combination of beans and vegetable, which is not only delicious in taste, a healthy and nutritious curry. A simple south Indian curry prepared by adding sambar powder, a nutritious […]
Herekai huli is a delicious south Indian curry to enjoy with rice, it is prepared with tur dal and ridge gourd, a tasty and nutritious curry. Coconut, and dry coconut is added in preparation with other simple spices, which taste delicious when served with rice. Do try and enjoy with hot rice.
Vegetable korma with soya chunks is a healthy and delicious recipe, a perfect dish to serve as a side dish for Ghee rice, plain biryani, poori, roti. Soya chunks also called as meal maker or soya nuggets are low in fat, high in protein and many other nutrients. Hence these make a great food for […]