Gobi Paratha I Cauliflower Paratha recipe

Recipe Categories: Breakfast Dishes,Rotis,Vegan
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Preparation Time : 20 mis Cooking Time : 30 mins Serves : 4

Cauliflower paratha or gobi paratha is an Indian flatbread prepared with whole wheat flour and stuffed with a very delicious and spicy stuffing. Another version of making Gobi Parata with green masala with a fresh blend of spices which makes a flavorful and tasty breakfast dish. Cauliflower paratha is typically served with pickle and yogurt which is ideal for breakfast and lunch boxes.

Ingredients:

Cauliflower –  2 cup grated

Cumin – 1/2 tsp

Coriander powder – 1 Tsp

Turmeric powder – 1/4 tsp

Oil to fry

Salt to taste

To grind –

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Onion – 1 medium

Garlic – 4 cloves

Green chilies – 4 no’s

Fresh Coriander – 1 small bunch

For chapati/paratha dough:

1 cup whole wheat flour/atta

salt to taste

1 tsp oil or ghee

water as required for kneading

¼ cup wheat flour for dusting

For roasting paratha:

ghee or oil as required

Method:

To prepare dough –

Add wheat flour and salt in a bowl, add little by little water, knead to a smooth dough, add oil, knead it properly and set aside.

Gobi stuffing –

Add all the ingredients to blend in a mixer jar, blend it to a paste without adding water.

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Heat a pan with 2 tbs of oil, when it is hot add cumin when it begins to splutter add blended paste, saute until the raw smell goes completely. Saute till the water content evaporates,

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Add grated cauliflower, and saute for 5 mins

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Add coriander powder and turmeric, saute well.

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Add salt to taste, combine, remove from the flame, allow the mixture to cool. Spread it on a plate to cool.

Assembling and rolling gobi paratha recipe:

  1. Take a medium sized ball from chapati dough, roll about 5 inches in diameter. place the prepared stuffing in the center.

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  • Take the edge and start pleating bringing to center.
    and press the pleats from the center, furthermore, sprinkle some flour and roll to of a chapati size.

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  • Heat a flat pan, place the rolled paratha and cook both sides on a medium flame, also add oil/ghee and press slightly with a spatula.

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  • serve hot Gobi parathas with yogurt sprinkle a pinch of cumin powder/chaat masala on it or raita or pickle.
  • Similar recipe – Palak paratha  

 

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