Jack-fruit seed curry with Sprouted chickpea I Halasina Beeja Molake Kadlekalu kurma

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Preparation Time : 30 mins Cooking Time : 40 mins Serves : 4 no's

Jackfruit seeds kurma curry recipe – Sharing a jackfruit seeds recipe that goes great as a side dish for plain steamed rice or with chapattis. Jackfruit seeds are high in fiber, vitamin A and C. Jackfruit seeds are used in many Indian recipes from generations.  

Ingredients:

Jackfruit seeds –  1 cup

Sprouted Chickpea – 1 cup

Eggplant (brinjal) – 1 cup chopped

Potato – 1 medium

For seasoning –

Oil – 1 or 2 tbs

Mustard – 1/4 Tsp

Onion – 1 medium chopped

Curry leaves – 1 spring

To Grind – 

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Coconut – 3/4 cup grated

Poppy seeds – 1/4 Tsp

Fried gram – 1 tbs

Onion – 1 small chopped roughly

Garlic – 6 to 7 cloves

Ginger – 1/2 inch

Clove – 4 no’s

Cinnamon – 1 small stick

Peppercorns – 1/4 Tsp

Kasmir Dry Chilies – 6 no’s

Coriander – 1 small bunch

Coriander powder – 1 Tsp

Turmeric – 1/4 Tsp

Tomato – 1 medium

 

 

Method:

Dry Jackfruit seeds if they are just removed from the fruit for a few hours, which helps to remove the skin easily or else it will be very sticky.

Crush each seed lightly until it gets cracked or you can chop to 2 or 3 pieces. Boil them with enough water/ pressure cook for 2 or 3 whistles. (you can scrap the brown layer with the knife)

Grind all the ingredients to a blender and grind to a fine paste and keep ready.

Heat a pressure cooker pan, when it is hot add oil when it is hot add mustard when it begins to splutter add chopped onion and curry leaves, fry until onion turns translucent, now add veggies and boiled jackfruit seeds, fry for 3 to 4 mins.

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Toss it well, add salt to taste.

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Add blended masala paste, fry for few mins, then add water to adjust the consistency (about 2 cups of water) stir. Add salt to taste. Close the lid of the pressure cooker, cook it for 2 whistles then turn off the flame.

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Once the pressure of the cooker settles down by its own, open the lid bring the curry to boil for few mins.

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Serve with Steamed rice, roti, Akki rotti, Dosa/ Idli.

 

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