Methi parata recipe

Recipe Categories: Breakfast Dishes,Rotis

This is one of a quick breakfast recipe.Methi parata are healthy alternative to plain paratha’s which is filled with rich flavorful and nutrition,these methi parata can be had plain with ghee/butter.They also make a good tiff in box snacks and stay soft when packed.

Preparation time :- 10 min

Cooking time :- 10 min

serves – 4


Whole wheat flour – 500 gm

Fennugreek leaves/methi leaves – 1 cup [finely chopped]

Cumin seeds – 1/2 tsp

Oil – 1 tbs.

Ingredients to prepare paste :-


Onion – 1 medium size [cut into medium piece ]

Green chilly – 2 no’s

Garlic – 3 to 4 cloves

Ginger – 1 small piece

Turmeric powder – 1/2 tsp

Salt to taste.

How to prepare methi parata

Take a mixer jar add all ingredints to prepare paste and grind to a fine paste and keep aside. Heat a kadai,add oil when oil becomes hot add cumin seeds when it starts to crackle add chopped methi leaves and fry till it becomes soft, untill  you get a fresh aroma,add grounded paste and fry for 30 seconds. Add salt to taste.



Turn off the flame ,add water,add whole wheat flour and make a dough to prepare parata.




Make a medium size balls of the dough.Roll the dough round and cook the methi parata with some oil/ghee till they are brown in colour and flip to cook other side.



Serve methi parata hot with butter,ghee,pickle or chutney.


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4 Responses to “Methi parata recipe”

  1. ganga says:

    I tried your Methi parata…. came out very well.The preparation was simple and the paratas were really tastey. Thank you for the Recipe

  2. jyothi dayanand says:

    I also tried your methi parata today.l like it very much. And it is also easy method.

  3. demo says:

    thanks for sharing

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