Pesarattu Dosa Recipe I Green Gram Dosa I Hesarukalina Dose

Recipe Categories: Breakfast Dishes
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Preparation Time : 8hrs Cooking Time : 15 min Serves : 4

Pesarattu Dosa is a healthy dosa made with whole green gram, A popular breakfast recipe from Andra Pradesh. Green gram is loaded with nutritional health benefits you get high protein, low-calorie food that is packed with vitamins and minerals.  It is an easy to make recipe which needs no fermentation you can make it instantly after grinding. A crispy, thin, tasty and nutritious dosa served with Ginger chutney/coconut chutney and Upma a delicacy of Andhra Pradesh.  

Ingredients:

Whole Green gram – 1 cup

Rice – 2 tbs

Green chilies – 4 no’s adjust to your taste

Cumin – 1/4 tsp

Coriander – 1 small bunch

Ginger – 1 inch

Salt to taste

For toppings –

Onion – 1 or 2 medium (finely chopped)

Coriander finely chopped

Oil/ghee

 

 

Method:

Soak green gram and rice together for overnight. Next morning drain the water in it, transfer it to a blender, Grind it to a smooth paste along with green chilies, ginger, cumin seeds, coriander and salt to taste, blend it to a smooth paste, add water as needed, once done transfer the prepared batter to a bowl.

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The consistency of the batter must be as similar to dosa batter not too thick or too thin,

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Heat a flat pan, spread little oil, Keep the prepared batter and the toppings handy, when the pan is hot enough / it is ready to make dosa

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with a ladle pour a ladle of batter spread it gently in a circular motion to a round shape dosa, pour some oil on it, sprinkle, chopped onion and coriander,

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Press it with a spatula gently, as it gets stuck to the batter which is getting cooked, flip it to the other side for 1 or 2 min.

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Fold it.

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Serve and Enjoy nutritious dosa with your favorite chutney.

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Tips –

To make more healthy you can replace rice with Millet’s, which is alternative to rice. Do include millet in your daily diet for more health benefits to stay healthy.

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