Vegetables in salads are good sources of insoluble fiber, which keeps your digestive tract healthy. Knol khol is a popular vegetable with a distinct flavor can also be eaten raw by adding to salads, nutritious and delicious vegetable with numerous health benefits – rich in B complex, includes its ability to improve your digestive processes, help you […]
Ladyfish fry recipe | Kane Rava fry recipe – tasty shallow fried fish, marinated with spices and coated with semolina (rava) is a Mangalorean delicacy and a must try recipe. Mangalore is very famous for its seafood delights. LadyFish extremely tasty variety of fish which is available in all seasons in Mangalore.
Cluster beans stir fry Gorikai palya is a tasty curry prepared as a side dish for rice sambar or rasam, cluster beans contain nutrients that help in controlling blood sugar levels in the body, it includes numerous important Vitamins, namely Vitamin K, Vitamin C, Vitamin A, foliates, and abundant with carbohydrates, and has minerals… This is an […]
Millet’s curd rice is a supercilious food and very comforting meal. Millet’s are an extremely good source of fiber and protein compared to rice, the wild cereal has many medicinal properties with vitamins and minerals, health benefits of millet include its ability to protect your heart health, protect yourself from diabetes, improve your digestive system and much more. Do include […]
Broken Wheat or Cracked Wheat is an excellent source of fiber and very nutritious, a simple and easy sweet dish made with Broken Wheat, jaggery, cardamom powder, an easy and healthy dessert. I have used Milk for making this dish or you can also use Coconut Milk in preparation. Go ahead and enjoy this delicious Payasam /Kheer for any […]
Vegetable sagu is a traditional Karnataka recipe. It is prepared with the mixed combination of spices, coconut, and vegetables. In every south Indian home, sagu is prepared often as a side dish for Poori, Chapati, Dosa or Idli. The rich creamy texture of curries makes your breakfast complete. In short saagu / sagu is a coconut based […]
Set Dosa is very popular breakfast served in South Indian restaurants and tiffin centers. This Dosa is served in sets, a set of 3 or 4 no’s per serving, along with saagu (mixed veg curry) and coconut chutney. Set dosas are small in size, soft and fluffy in texture. A very soft, light and spongy dosas dipped in veg gravy is just […]
A fish fry is a great appetizer or a side dish for a meal. To make a fish fry it needs a good marination to absorb all the flavors and spices, this simple fish fry is coated with spices and rice flour then marinated, which can be used to Grill, shallow fry or Tawa fry.
King fish curry is a tasty south Indian curry, a coconut based curry made with aromatic spices, which taste delicious when served with rice, a simple and easy recipe made with fresh King fish (Seer fish) Explore the exclusive taste of spices seeped into juicy fish pieces. Fish is a super food, packed with vitamins and minerals, […]
Silver fish rava fry is a yummy appetizer, Fish coated with home made masala and deep fried until crisp, This makes an excellent starter for parties, an easy recipe with simple ingredients. Silver fish are the fish to convert someone to eating fish, which has no fishy taste or smell.
Proso millet dosa is an instant dosa recipe made with soaked proso millet and other healthy ingredients which make a spicy and yummy breakfast dish. Millet’s are the extremely good source of fiber and protein compared with white rice. Proso millet is a healthy grain and alternative to rice. Do include millet in your daily diet for […]
Bitter Gourd Fry is a very easy to make snack recipe, a crunchy and delicious fries can be served as a side dish for dal rice. A healthy snack to munch with a cup of tea.