Chickpeas stir fry is a tasty side dish to serve as a side dish for roti or sambar rice/dal. A nutritious curry made in a south Indian style with simple ingredients that can be made in a jiffy if you have soaked chickpeas or sprouted readily at home for day to day cooking. You can also […]
Tindora rice/Ivy-gourd/ Thondekai Bhath is a simple rice dish made with freshly roasted and pounded spices, a one-pot delicious south Indian rice variety made with Ivy-gourd which is easy to make with simple ingredients in a short time. Sure give it a try
Mango Phirni is classic Indian dessert. A healthy quick and easy dessert recipe that can be made in a short time with simple ingredients. A delicious Indian pudding made with milk, rice, and mango pulp.
Congress Kadlekai or Kadle Beeja is a very popular and tasty snack from Karnataka, made by dry roasting the raw peanuts and is seasoned with a spice mixture and tossed until the masala is coated evenly. In Karnataka, this is famously found in condiment stores and Iyengar bakeries and also you generally see the street chat stalls […]
Kadubu is a tasty snack of Karnataka, kadubu can be served for breakfast or as an evening snacks. A rice flour dough is stuffed with a savory filling and steamed. There are numerous types of kadubu made in Karnataka. Fruit kadubu is an innovative and nutritious sweet dumpling prepared with seasonal fruits like jack-fruit, mango, and […]
Healthy and nutritious bread prepared using Finger Millet flour and assorted leafy vegetables. Ragi Rotti is a healthy breakfast dish of Karnataka, masala ragi rotti is prepared by seasoning cumin seeds, chopped onions, chilies, and dill leaves which makes a flavourful and healthy breakfast dish to start your day.
Black-gram sweet Usli is a healthy and nutritious sweet dish prepared for girls in puberty. The ancient medicine recommends consuming de-husked urad dal as it is one of the fiber-rich food, Healthy foods have nutrients that are important for growth and development, these protein-rich foods have vitamins and minerals like iron and omega-3 fatty acids, which are particularly […]
Banana dates almond shake/Smoothies is a refreshingly versatile snack at any time of the day. It is rich, creamy, and tastes like a treat-filled with healthy ingredients, a delicious breakfast drink which can be made in a short time.
Mushroom pepper fry is a pepper flavored south Indian starter or side dish recipe made with sliced mushroom and pepper powder in a south Indian method that can be served as a side dish for rice or Rotis or as an appetizer. A quick and easy curry that can be made in a short time […]
Sabsige soppina idli / Dill leaves idli is an authentic south Karnataka recipe, especially around the Mysore Bangalore region. Dill leaves are called as “Sabbasige Soppu” in Kannada, There are innumerable health benefits of combining dill leaves, adding to breakfast is a great way of including this micronutrient-rich herb into our diet. A healthy and nutritious breakfast to […]
Mutton Paya soup has always been one of my favorites as it has all the health benefits and it is indeed a nourishing soup for kids, young ones as well as old ones. Mutton Paya Soup is made from the legs of a lamb or trotters, is one of the healthiest soups that you will ever have in […]
Sprouted whole moth bean curry is a healthy and delicious curry to accompany rice or Rotis. It is a coconut-based curry with aromatic spices, which is delicious and easy to make a recipe. One of the healthy and nutritious curries made in a short time with simple ingredients.