This is a simple south Indian stir-fry (palya), Simple yet delicious side dish to go with rice or rotis. Red/Purple cabbage is a nutritious and delicious vegetable, which has a great store of vitamins and minerals helps to reduce the risk of heart disease, diabetes and certain types of cancer. It is rich in anti-oxidants which […]
Brahmi sambar is a nutritious and delicious South Indian curry, It is a quick and easy to make sambar prepared with Brahmi leaves which is ideal to serve with hot steamed rice. Brahmi is a medicinal herb that grows in the fields which is a powerhouse of nutrients.
Bottle gourd kofta curry is a popular North Indian side dish prepared with Bottle gourd, it is also called Lauki, Doodhi, Ghiya. Bottle gourd is a healthy vegetable with numerous health benefits, It has more water content which is helpful to deal the excess heat and it prevents exhaustion in hot summer. Bottle gourd Koftas are […]
Drumstick Raita is a healthy side dish prepared with the boiled drumsticks, a comforting side dish made with simple ingredients. Drumstick is a protein-packed, vitamin-rich veggie. Every part of this tree is a nutritional powerhouse in itself. Do try this healthy and delicious side dish and I am sure you will like it.
Beetroot raita is a Nutritious and colorful side dish prepared with grated beetroot. The best side dish to serve with Rice/ Biryani. Beetroot is very healthy as it lowers pressure provides nutrients to our body and is great for anemic patient’s. The curd is a very good source of vegetarian protein and both curd and beetroot […]
A very healthy side dish prepared using Green Leafy Vegetable, Kiriksali soppu/Keere soppu is a common green leafy vegetable around Mysore Bangalore region, which is a very tasty variety of green vegetable, a simple and a tasty side dish prepared to serve as a side dish for rice/ rotis.
Bottle gourd milk curry is a very delicious recipe made with bottle gourd and milk, a yummy side dish for roti varieties. Bottle gourd is a healthy vegetable with numerous health benefits which must be included in the diet often. Bottle gourd cooked with onion, ginger garlic paste, chilly powder, and simmered in milk gives the curry […]
Mixed millet Pongal is healthy, protein-rich, a diabetic friendly and an easy to prepare recipe. Millets are rich in fiber, low in cholesterol and are gluten-free. I have used mixed millets – Kodo millet, proso millet, fox millet and Barnyard Millet with split green moong dal, which turned much tastier than Rice Pongal. It can be had for breakfast […]
Sago vermicelli Payasam is a delicious pudding that is full of texture and flavored with cardamom. This is a popular Indian pudding that is made with vermicelli and tapioca pearls for religious fasting days. It is one of a healthy and delicious dessert made with tapioca pearls, sugar, milk, cardamom powder, and nuts.Try this super simple […]
Dapati is a very unique and tasty Paratha variety made with – wheat flour, jowar flour and besan flour with crushed garlic, chopped onion, and other simple spices which is very easy to make and tasty to taste. A traditional Maharashtrian recipe With three types of flours, also called Thalipeeth which is very nutritious and delicious parathas. Do try […]
A Simple and easy recipe for lady’s finger which goes well as a side dish for rice or Rotis needs no pre-frying, a quick and easy recipe which can be prepared in a short time. Lady’s finger or known as okra is green edible pod vegetable which contains high nutrition, it has an excellent source of […]
Vegetables in salads are good sources of insoluble fiber, which keeps your digestive tract healthy. Knol khol is a popular vegetable with a distinct flavor can also be eaten raw by adding to salads, nutritious and delicious vegetable with numerous health benefits – rich in B complex, includes its ability to improve your digestive processes, help you […]