Tag: #tasty and healthy
Pesarattu Dosa is a healthy dosa made with whole green gram, A popular breakfast recipe from Andra Pradesh. Green gram is loaded with nutritional health benefits you get high protein, low-calorie food that is packed with vitamins and minerals. It is an easy to make recipe which needs no fermentation you can make it instantly after […]
Hesaru Bele Beetroot Kosambari is a healthy and delicious salad made with grated Beetroot, soaked moong dal, grated coconut, coriander and lemon juice, a traditional side dish of Karnataka, commonly served as a side dish in many occasions. A few ingredients when put together makes a heavenly combination. Beetroot is not only colourful but also a […]
Bassaru is a traditional saaru/curry of South Karnataka, prepared by herbs dal with simple spices, which taste finger licking good when served with rice or ragi mudde. A curry/ Saaru made from vegetable stock, different variety of vegetable or greens makes unique taste and flavor to the curry/saaru … Indian Flat beans are referred as chapparada […]
Mixed herb/greens dal is a healthy and delicious side dish to enjoy with roti or chapati’s, it is an quick and easy side dish prepared with moong dal, mixed herbs like amaranth, spinach, dill leaves, mountain spinach … cooked and seasoned. A nutritious side dish which taste great as a side dish for any Indian […]
Stuffed ridge gourd curry is a typical north Karnataka style curry, a healthy and tasty curry prepared with ridge gourd. For stuffing roasted peanut powder and roasted nigella seeds are the key ingredients with other simple spice which makes a delicious curry to enjoy with Jowar roti , chapati or roti’s.
Appam is a traditional breakfast recipe of south India. Appams are soft and spongy in the center and has a lacy border. It is a healthy dosa recipe as it does not require much oil. Recently i visited Chennai and tasted this delicious dosa, got inspired and tried it, an easy to make recipe, simple in […]
Methi or fenugreek seeds are rich reservoir of medicinal properties that imparts many health benefits. Menthya chutney or methi chutney is a tasty and healthy chutney recipe, which is a perfect combination for ragi rotti or ragi dosa’s. It is a quick and easy to make recipe, do try and enjoy with any south Indian breakfast dishes.
Kasi Soppu is also called Ganike soppu. Kasi soppu is known as makoi in hindi, Manathakali in tamil. This is a fresh green that can be found grown in South India. It belongs to the Solanum family, with lovely green leaves and produces tangy little blue or red berries, which has many medicinal values, ganike soppina haalu […]
Ridge gourd peel chutney is filled with fiber, iron and vitamins. Heerekai chutney is made from the peels of ridge gourd, coconut and chana dal. It is a good accompaniment for hot rice as well as dosa and idli’s. Ridge gourd peel chutney which is very easy […]
Oats uttapa is a nutritious and healthy dosa recipe, which can be prepared in a short time. It is a healthy recipe especially for diabetics, It is one of a easiest and healthiest breakfast recipe prepared with oats and fine rava (semolina), for topping i have […]
Mosoppu means mashed greens. Mosoppu is a South Karnataka specialty dish. It is prepared using many different leafy vegetables/herbs which is rich in vitamins, minerals and antioxidants, very healthy and energetic traditional South Indian curry . It is a mixture of many herbs, dal, onion, garlic, tomato, which makes a tasty and nutritious curry. In […]